Want to be Lazy?

Stop. Ask yourself this question: why shouldn’t I get in shape? Laziness, obviously. However, do you want to be lazy? Physical fitness is not something that some people have and some people don’t – it’s not something that some people should decide to do and some people should decide not to do. It’s something that […]

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5 Tips to Help You Succeed

Succeeding in fitness is all about consistency. NEVER QUIT. It is a life-long journey. If you stray off the path, just get back on it. It is as simple as that. Here are five tips to help keep you on that track, and to help you get back on it if you lose your way… […]

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